Move to Glow with
Jessica Caruso
Inspiring all Mamas to Glow!
VIRTUAL GROUP CLASSES
VIRTUAL GROUP CLASSES
Core & Stretch
This class is centered around breathing, gentle core and pelvic floor exercises with moments of stretch and yoga-based sequences sprinkled in. It is the perfect mix of functional movement and relaxation.
Tuesday Nights at 6:15 pm EST
Sculpt
This class combines both standing and floor sequences. It focuses on strength, balance, toning, core and mobility exercises all packed in one class! All levels are welcome.
Saturday Mornings at 9:00 am EST
About Jessica
Jessica Caruso, founder of Move to Glow, has over 15 years of experience in the health and wellness field, including a background in public school settings and beyond. She currently offers private and group services as an integrative nutrition coach, yoga and meditation teacher, and personal trainer, throughout Fairfield and Westchester County. Jessica specializes in women's health, focusing on pre- & postnatal support. When she is not with clients, she enjoys spending time with her husband Anthony and playing at home with her kids, Maddie and Mason, and dog Deegan.
